top of page
Wellness Workshop Logo.png

Nurtured by Nature

The Northland Arboretum's first Women's Wellness Workshop

The Northland Arboretum invites you to be part of Nurtured by Nature, the Northland Arboretum’s first Women’s Wellness Workshop to be held the evening of Thursday, January 26th from 4:30 p.m. – 7:30 p.m. at the Arboretum. Our goal is to help you learn how to use nature as a backdrop to their overall health and wellbeing. This inaugural event will feature presentations, demonstrations, activities, more than 20 educational booths, wellness screenings, and advice from various clinicians.

The cost is $5 for a ticket, which includes a swag bag, the opportunity to visit with area health and wellness vendors, and admission to 4 inspiring and helpful health workshops!

Winter Snow

Featured Speakers

jackie burkey.jpg

Featured Speaker 
5:30pm

Jackie Burkey

Crow Wing County Master Gardener

Featured Topic:

Houseplant Math - Divide and Multiply!

Jackie will discuss and demonstrate several ways to propagate your houseplants.  Learn what to try other than just the jar of water on the windowsill. Learn how indoor plants can affect your health and wellness during the winter blues. 

Jackie Burkey became a U of M Extension Master Gardener in 2007 after moving back to Minnesota in 2006 following 28 years in Central Texas.  She turned her North Brainerd yard into an Edible Landscape and especially loves to grow hardy roses and dahlias.

Hanna Christenson.jpg

Featured Speaker 
6:00pm

Hanna Christenson 
Registered Dietician

Featured Topic:

Mindful Eating - Convenient, Quick and Easy

Registered Dietitian and Nutritionist Hanna Christenson has practiced at Cuyuna Regional Medical Center for 8 years as a registered dietitian/nutritionist. She specializes in medical weight management and works with oncology patients to optimize their nutrition through all stages of treatment.

 

Hanna received her Bachelor’s degree in Nutrition and Dietetics with a minor in Psychology from North Dakota State University-Fargo.

Christy.jpg

Featured Speaker 
6:30pm

Cathy Christy
Owner

 

Featured Topic:

De-Stress Your Life

 

Managing stress is a necessary part of life, and there are several strategies you can use to help reduce your stress levels. Join me as I discuss a few strategies you can use to manage your stress and begin to de-stress your life. Participants will also be guided through a short relaxation session and walk away with a self-care workbook they can use to bring less stress and more relaxation into 2023!

 

This informative and interactive session is being led by Cathy Christy, owner of Advanced Massage & Skincare Specialists in Nisswa. Cathy has worked in wellness for over 25 years and holds a Master's Degree in Community Health Education, along with being triple licensed in massage therapy, esthetics, and advanced practice esthetics.

AD3I1864.jpg

Featured Speaker 
7:00pm

Anna Struss
Mindset Coach

tangledanchor_logoFB.jpg

Featured Topic:

Wellness from Within - Empowering You!

What is wellness to you? In this workshop you will discover new tools for a familiar path we all find ourselves traveling, the path to wellness. Whether you are just starting your wellness journey or consider yourself a wellness warrior, you will be sure to gain insights and powerful take-aways to put into action from attending this workshop. 

 

Anna is the founder of Tangled Anchor, a Life Coaching & Events Co.  Her mission is to grow a community of women who dare to dream big and through support and accountability take bold, confident action.  Whatever the goal, Tangled Anchor will help you grow through it. 

Vendors

Over 15 wellness-focused businesses and organizations will be available to share ideas and information on how to stay well in the winter.  Healthcare providers from CRMC will provide screenings so you can stay on top of your health.

Outdoor Yoga

Sessions available at the top of the hour.

Danielle Arnold, owner of Notice Wellness in Nisswa will be leading outdoor yoga sessions. Danielle is an active part of the Brainerd Lakes Community and a certified yoga instructor.

Intro to Cross Country Skiing

Members of the Brainerd Nordic Ski Club will be available to share how to get started in this healthy and growing winter sport. The Arboretum has amazing cross country ski trails and you can be on them in no time at all with the help of our BNSC members.

SnowShoe Hike

Have you wanted to try snowshoeing but just didn't have the equipment? Snowshoes will be available free of charge during the event so you can get the best experience. Try a short loop on the Arb trails and get excited about this easy outdoor winter sport. 

Jan 26, 4:30 PM
Baxter

Sponsorship Opportunities

The Northland Arboretum invites your business to be part of Nurtured by Nature. Would your business benefit from helping more than 100 area women to learn how they can use nature as a backdrop to their overall health and wellbeing? Are you interested in lifting the health and wellbeing of our community?

To keep the event admittance at low cost for women, we are seeking sponsors to assist with event expenses. If one of the sponsorship levels below looks attractive to you, click the Pay Now button to fill out our Donation form. In the Donation Description field, enter Nurtured by Nature.

$1,000 Sponsor Level

  • Top billing on promotional materials, logo on substantial print, broadcast, outdoor, website, and Facebook marketing

  • Insert in 125 swag bags

  • Event speaker (20-minute presentation)

  • Vendor booth with staff/information in premium location

  • Eight event tickets

  • Listing on official event webpage to include logo

  • Event signage

$250 Sponsor Level

  • Name on substantial print, broadcast, outdoor, website, and Facebook marketing

  • Insert in 125 swag bags

  • Vendor booth with staff/information in premium location

  • Two event tickets

  • Listing on official event webpage

  • Event signage

$500 Sponsor Level

  • Logo on substantial print, broadcast, outdoor, website, and Facebook marketing

  • Insert in 125 swag bags

  • Vendor booth with staff/information in premium location

  • Four event tickets

  • Listing on official event webpage to include logo

  • Announcements during event

  • Event signage

PROUD EVENT SPONSORS

To play, press and hold the enter key. To stop, release the enter key.

press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
bottom of page